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    <lastmod>2012-07-18</lastmod>
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      <image:title>News - Transient</image:title>
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      <image:title>News - This week's promotion: Free upgrade on small drinks!</image:title>
      <image:caption>Upgrade your drink at any of our four stores!</image:caption>
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    <loc>http://michaelalbayoga.com/blog/2012/7/12/tea-tip-12</loc>
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    <lastmod>2012-12-03</lastmod>
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      <image:title>Press</image:title>
      <image:caption>"Slow but delicious, with a strong focus on stretchy poses at the end." Read the full review on RateYourBurn.</image:caption>
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      <image:title>Press</image:title>
      <image:caption>Michael was quoted in the New York Times Style section in an article about yoga competitions.  (Incidentally, he's against them!) Read the full article in the New York Times.</image:caption>
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      <image:caption>RateYourBurn names Michael Alba in their list of top Boston teachers.</image:caption>
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    <lastmod>2012-07-23</lastmod>
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    <lastmod>2016-04-08</lastmod>
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      <image:title>Sadhana Studios - Transient</image:title>
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    <loc>http://michaelalbayoga.com/equinox-sports-club</loc>
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    <lastmod>2026-03-09</lastmod>
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      <image:title>Equinox Franklin Street (Copy) - Transient (Copy)</image:title>
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